Have you ever felt stuck, overwhelmed, or unsure of your next steps?
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You know you’re capable and meant for more, but something keeps holding you back. Maybe you feel:
- Stuck in your personal or professional life, unsure of what’s next.
- Uncertain about your direction and overwhelmed by self-doubt.
- Lacking the confidence to fully step into the empowered woman you know you can be.
- Afraid of failure, so you hesitate or avoid taking action altogether.
- Like you just need support, mentorship, and a community of like-minded women who truly get it.
You’re not alone, and it’s time to break free from these feelings.
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Step Into Your Power and Break Through Barriers with The EmpowerHER Experience!
A 6-Week Journey to Gain Clarity, Confidence, and the Bold Action You Need to Thrive in Your Personal & Professional Life
INTRODUCING...
THE EmpowerHER Experience: A 6-week online journey to gain clarity, confidence, and break through barriers!
The EmpowerHER Experience is a transformational live online 6-week group coaching program (Spring Cohort)
Designed to help you gain clarity, build confidence, and take empowered action toward the life you truly want. Led by Dr. Lori Ochoa, a personal development coach specializing in behavioral psychology and empowerment, this program will equip you with the mindset and evidence-based tools to break through barriers and step into your full potential.
- Gain clarity on your personal and professional direction.
- Build unshakable confidence to show up authentically.
- Break through mental blocks like fear and self-doubt.
- Take empowered action that aligns with your deepest values and goals.
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SESSION #1
Tuesday April 15th 10am - 11:30am PDT
Clarity Begins with Knowing Yourself
- Discover where you currently stand and assess your psychological and behavioral flexibility (resilience).Â
- Set clear intentions for the program and identify your most important goals.
SESSION #2
Tuesday April 22nd 10am - 11:30am PDT
Break Free from Limiting Stories
- Challenge and rewrite limiting beliefs that are holding you back.
- Begin shifting your perspective and embracing new possibilities.
SESSION #3
Tuesday April 29th 10am - 11:30am PDT
Overcoming Mental Blocks & Fear
- Learn defusion techniques to unhook from fear and negative self-talk.
- Build the resilience to face challenges with confidence and ease.
SESSION #4
Tuesday May 6th 10am - 11:30am PDT
Claim Your Power Through Values
- Clarify your core values and create a powerful vision for your future.
- Align your actions with what truly matters to you.
SESSION #5
Tuesday May 13th 10am - 11:30am PDT
Breaking Through Barriers & Taking Bold Action
- Move past procrastination and fear to take bold, committed action.
- Create an empowered action plan that will propel you toward your goals.
SESSION #6
Tuesday May 20th 10am - 11:30am PDT
Living with Clarity, Confidence & Purpose
- Integrate the tools and strategies you’ve learned into your everyday life.
- Declare your empowered path forward and build sustainable habits.
BONUS: In-Person 30-Day Check-In & Community Meet-Up on Friday June 20th!
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Because transformation doesn’t stop when the program ends, I’m offering an exclusive in-person 30-day follow-up session to help you stay on track and stay connected!
Scheduled for: Friday, June 20th
Location: SpringHill Suites by Marriott, Placentia, California
Time: 3:00 PM – 7:00 PM (PDT)
- Review Progress – Celebrate your wins, acknowledge your growth, and see how far you’ve come.
- Revisit Challenges – Address any obstacles, refine your strategies, and reinforce your breakthroughs.
- Ongoing Support – Keep your momentum going with evidence-based strategies from Dr. Lori Ochoa to help you sustain your transformation.
- Community & Networking – Connect with like-minded women for continued support, accountability, and collaboration in a powerful, uplifting environment.
This follow-up session is designed to ensure lasting transformation, deepen relationships within the community, and create opportunities for ongoing growth and empowerment.
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LIVE 6-WEEK ONLINE GROUP COACHING
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What You’ll Get in the EmpowerHER Experience
- 6 Weeks of Live Online Group CoachingÂ
Each week, you'll join 90 minute live coaching sessions where we’ll dive deep into powerful strategies for self-discovery, mindset shifts, and real-world action steps to help you create meaningful change. - Practical Science-Backed Tools
No more vague advice or inspiration that fades—this program is packed with proven exercises, frameworks, and techniques you can apply immediately to start seeing results. - A Supportive Community of Women
You’re not alone in this journey. Join a like-minded group of women who are committed to growth, supporting one another, and celebrating every win along the way. - Personalized Coaching for Your Unique Breakthroughs
We’re not about one-size-fits-all solutions. Get direct coaching to tackle your specific challenges, blocks, and goals, so you can move forward with clarity and confidence.
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MEET YOUR COACH: DR. LORI OCHOA Ph.D., BCBA-D
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Hey there! I’m Dr. Lori Ochoa—your coach, guide, and biggest cheerleader on this journey. I know what it’s like to feel stuck, overwhelmed, and drowning in emotions—because I’ve been there.
When my son was born profoundly deaf with developmental disabilities, I was overcome with fear, uncertainty, and deep struggle. But instead of staying stuck, I turned to the very science I studied—research-backed strategies rooted in Acceptance and Commitment Training (ACT)—to navigate my emotions, find clarity, and take action. Now, I’m here to help you do the same.
As a personal development coach and behavior analyst, I’ve spent years helping people break through barriers, build confidence, and step into their full potential. I have a doctorate in Psychology, a background in behavioral science, and a deep passion for teaching and mentorship. I even served as an Assistant Professor at The Chicago School of Professional Psychology, where I loved helping students understand human behavior and apply it in meaningful ways.
I founded Life by Design Inc. to help people live intentionally, co-founded Bloom Behavioral Health Inc. to support families, and serve on boards that uplift women and communities. But most importantly—I’m here for YOU.
If you’re ready to gain clarity, confidence, and take empowered action, you’re in the right place. Let’s do this together!
“Dr. Lori Ochoa helped me to change my perspective with the way I see and handle life. She is amazing and I highly recommend her to anyone needing clarity to live a more meaningful life.”
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Christina Brophy, CEO and Founder of The Women of Impact
“After the conference, I reflected on my "and also" and realized I was feeling a little stuck in exclusively serving clients with Autism. Next week, I will be starting a program to eventually become a National Board Certified Health and Wellness Coach. I'm very excited to continue my leadership role at my current company while also expanding my knowledge and expertise to use ABA to serve others in a different way. Thank you, Dr. Ochoa for your pivotal presentation that helped me explore my "why".
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Allyson Mullins, Regional Director at Kadiant Inc.
IS THE EMPOWERHER EXPERIENCE RIGHT FOR YOU?
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- You’re ready to stop overthinking and start taking action.
- You want to build confidence in your decisions and direction.
- You’re craving a clear roadmap to create real, lasting change.
- You’re seeking support, mentorship, and expert guidance to keep you on track.
- You want to surround yourself with a community of like-minded women who uplift, encourage, and grow together.
This is your time to step into your power and create the life you truly desire!
